Thrive: Pain Relief, Virtually Delivered

Suffering from back, joint, or muscle pain? Our Thrive virtual physical therapy program can get you moving again from the comfort of your own home. Join a webinar on July 30 to learn how you can tap into relief.

Available only to those enrolled in a Sysco-sponsored national medical plan.

Download the Calendar Invite

Stay Safe in the Summer Sun

Keep the fun in summer by protecting your skin from the sun. Learn some easy ways to reduce your risk of sun damage and skin cancer, while still enjoying the outdoors.

Start Here

Eye Safety: Have a Clear Vision in Emergencies

Emergencies or disasters can happen at any time—and Sysco’s VSP benefits are here to help. Having an updated prescription, backup glasses, and a comprehensive plan for emergencies is critical.

Checkout these tips to prepare you for the unexpected.

FSA Check In: Don’t Miss Out on Savings!

Enrolled in a flexible spending account (Health Care, Dependent Care, or Limited Purpose) for 2025? Be sure to use the funds in your account(s) before December 31—or you’ll lose them.

Click here for a list of eligible expenses.

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New Hires

Welcome to Sysco. Your benefits are a valuable part of your Sysco experience. Sysco offers a variety of benefits and programs.

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Medical

Sysco provides you with four medical plan options, so you can select the plan that’s right for you and your family.

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Retirement

When you have a 401(k) plan that offers free money and pays you to save, you want to make sure you are taking full advantage of it!

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Find a Care Provider

Make sure the provider you are seeing is in network with your plan to ensure you are getting the highest level of coverage.

Use the links below to see if your provider is in the Aetna network.

Medical:
• Basic/PPO/HSA plans – Aetna Choice POS II network
• National HMO plan – Aetna Select network

Dental: Basic and Premium plans – Aetna Dental PPO Network

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Visit the Café

  • To enroll during the Benefits Enrollment period.
  • To make changes to your benefits during Benefits Enrollment or for a qualifying life event.
  • To see all of the ways that Sysco rewards you, beyond your benefits.
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